O'Donnell Sports Massage
Here at the loft I help clients combat issues such as sporting injuries as well as stress and anxieties. Due to sporting injuries most commonly occurring as a result of muscle imbalances, my job here at the loft is to target these overactive muscles and activate underused muscles through the use of massage and exercise therapy.
As a qualified massage therapist, having an HND in sports therapy I offer both sports massage and Swedish massage to my clients. Sports massage will benefit the body in a number of ways such as releasing muscle tension, improving range of motion, improving circulation to the highlighted area and can reduce inflammation. Most commonly people believe that a sports massage is best suited for sporting athletes but in reality, they are very beneficial to all.
Swedish massage is beneficial in promoting a good sense of well-being by reducing stress and anxieties, promotes a state of relaxation, helps range of motion and promotes muscle recovery by flushing waste products from the body.
I have vast experience in working with people with Sporting injuries from working 2 seasons with a local junior football club as well as local athletes of all ages. In my experience of working with athletes, I have seen a large accumulation of sporting injuries from osgoodslatters disease and I.T. band syndrome to Golfers elbow and lower cross syndrome and as a result I have been able to gain great insight and knowledge.
The variety of techniques I will be using are; Soft tissue release (STR), myofascial release (MFR), tapotement as well as soft tissue mobilisations. These techniques are all guaranteed to release muscle tension, sending you on your way to feeling great!
So if you are ready to begin your journey to feel the best you have ever felt or have any enquiries then please don't hesitate to get in touch by calling me on 07366 140393 or by email to andrewodonnellsportstherapy@outlook.com
Follow me on Facebook and Instagram by clicking the social media buttons below.
Andrew :-)
Session Prices
Sports Massage or Swedish Massage
30 minute treatment £25.00
60 minute treatment £40.00
90 minute treatment £60.00
As a qualified massage therapist, having an HND in sports therapy I offer both sports massage and Swedish massage to my clients. Sports massage will benefit the body in a number of ways such as releasing muscle tension, improving range of motion, improving circulation to the highlighted area and can reduce inflammation. Most commonly people believe that a sports massage is best suited for sporting athletes but in reality, they are very beneficial to all.
Swedish massage is beneficial in promoting a good sense of well-being by reducing stress and anxieties, promotes a state of relaxation, helps range of motion and promotes muscle recovery by flushing waste products from the body.
I have vast experience in working with people with Sporting injuries from working 2 seasons with a local junior football club as well as local athletes of all ages. In my experience of working with athletes, I have seen a large accumulation of sporting injuries from osgoodslatters disease and I.T. band syndrome to Golfers elbow and lower cross syndrome and as a result I have been able to gain great insight and knowledge.
The variety of techniques I will be using are; Soft tissue release (STR), myofascial release (MFR), tapotement as well as soft tissue mobilisations. These techniques are all guaranteed to release muscle tension, sending you on your way to feeling great!
So if you are ready to begin your journey to feel the best you have ever felt or have any enquiries then please don't hesitate to get in touch by calling me on 07366 140393 or by email to andrewodonnellsportstherapy@outlook.com
Follow me on Facebook and Instagram by clicking the social media buttons below.
Andrew :-)
Session Prices
Sports Massage or Swedish Massage
30 minute treatment £25.00
60 minute treatment £40.00
90 minute treatment £60.00
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