Sheree Brown

Sheree holds over 30 years of training in movement, beginning with her studies of Dance. After performing around UK,Europe & China she went onto teach. She has taught Dance for over 10 years and spent 6 of those in Beijing & Hong Kong.

It was in Hong Kong that she began her studies of Yin Yoga, finding the practice was just what her body and mind needed after all the years of Dance.

Sheree has continued study of over 6 years with her teacher Nicky Hadjithoma -Yintelligence School of Yin & Functional Yoga, trainings include deep study of anatomy, The Functional approach to YinYoga (Paul Grilley curriculum) Functional Yang, MyoYin/Myofascial Release, self enquiry & Meditation.

​Sheree continues to train with her teacher yearly & believes there is no end to learning.

Sherees foundational Trainings include;
200hr Hatha Vinyasa, Ashtanga House of Om
350hr Hatha, Vinyasa, Ashtanga & Yin Yoga World Peace Yoga school

Classes at The Loft
18:30-19:30 Flow & Restore
Simple Grounding & Pranayama
Gentle to Moderate movement, focusing
on strength & mobility into stillness.

19:45-20:45 Yin Yoga
Perfect for bedtime, Floor based, Passive
held postures working with the connective

£8 per class 
£28 for 4 classes ( over a 60 day period)
Keep an eye out for regular special offers online!