Soul Star Energies

Hello Soul Stars,

I’m Lyndsay of Soul Star Energies.

Soul Star Energies is a space for rest, resonance, and reconnection. My work now focuses on sound baths, drumming meditations, and Soul Star Stories book club gatherings.

At the heart of this work is a simple truth: we are the stories we tell ourselves. Through sound, rhythm, and shared reflection, these sessions invite you to pause, listen, and gently reshape the stories you’re living inside.

Sound and drum journeys support slowing down, dropping out of your head and into your body, regulating the nervous system, and creating space for emotional release, clarity, and grounding.

I offer:
Sound Baths – immersive sessions using sound and vibration to support rest and regulation

Drumming Meditations – rhythm-based journeys to help you reconnect, release, and reset

Soul Star Stories Book Club – a cosy, reflective space where books, conversation, and community come together


Sessions are held in the beautiful surroundings of The Loft, creating a calm and welcoming space to land and breathe.

This work is about presence, connection, and remembering who you are beneath the noise and the stories that no longer serve you.

Welcome to the stars ✨